Yoga to Stretch Neck Muscles & Ease Shoulder Stiffness – OneNest Yoga with Lisa

Our resident yogi and wellness expert, Lisa Sorensen serves up an easy to digest 10-minute yoga practice that will help stretch out stiffness in the neck & shoulder area and relieve tension. “the perfect practice for loosening up the body” Our resident yogi and wellness expert, Lisa Sorensen serves up an easy to digest 10-minute yoga […]

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